WEFOUNDFlow and Align Guided Meditation by Ahnalira, part 2 of Align Within series


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At Yogatime, we teach a beautiful dynamic vinyasa flow. Classes are structured intelligently with a young and fresh twist. Our aim is to deliver new ideas and approaches, presenting them in a way that is relevant to modern yogis, without losing sight of yoga’s rich and authentic tradition.

These are our classic vinyasa yoga classes, designed to align our energies with the rhythm of nature. Sun Flow is a vibrant powerful practice creating strength and a deeper relationship to prana. Luna Flow is our deep powerful practice that uses asana to cultivate stability and calmness of both body & mind. Both practices will cleanse and tone your body while opening and focussing your mind. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

A beautiful fluid practice. Our Slow Flow classes maintain an element of flow but the tempo is slowed down so that movement can be refined and aligned, This practice is less vigorous than our classic Vinyasa Flow classes. Suitable for all levels.


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